Adaptive Expeditions

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Adaptive Expeditions is an interactive educational nonprofit using sport and recreation to offer health & wellness programs to individuals with physical and sensory disabilities. Through education and outdoor recreation adventures, Adaptive Expeditions empowers individuals with both technical skills and personal confidence to maintain active, independent lifestyles.

In our hometown and around the world we aim to build communities where outdoor adventure seekers and Paralympic hopefuls can share ideas and common experiences, have fun, push limits, and redefine what’s possible.

“Adaptive Expeditions celebrates the fact that all people are not the same. In order to form a more perfect union that serves everyone, we draw on the differences in who we are, what we’ve experienced, how we think, how we mobilize, and how we define and measure success.”

Activities

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Canoeing

There is a lot to the sport – more than numbers on the scoreboard, the human side to this is a very powerful experience and I think all the para-athletes can appreciate that they are working to help each other. It brings countries and people together in a marvelous way.Jan Whitaker, President of Paralympic Sport…

Since the first Paralympic Games in Rome in 1960, swimming has been one of the Games’ main sports. The thrill of competition aside, swimming offers many benefits including strengthening the cardiovascular systems and the major muscle groups of both the upper and lower body. It also develops flexibility in the muscles and joints as…

Archery is a sport that is open to everyone; it is inclusive of all ages, genders and abilities. Athletes with physical or cognitive impairments, who may otherwise be dissuaded from participating in sports can participate in archery alongside athletes without any disability. Don’t think you have to purchase all of the equipment you need before…

Rain, sleet, snow, or hail … it seems that no matter the weather, you can always see a cyclist biking for pleasure, on an errand, or keeping fit. The love of bike riding is rapidly growing across nearly every demographic. Cycling has always been a great way to enjoy the outdoors, socialize with fellow bikers,…

Flyfishing made a real big difference in my recovery and helped flip that switch from thinking about negative things to positive things. There is a lot of peace and a lot of connecting with nature involved with fishing. – David Folkerts, Chief Operations Officer of Project Healing Waters Fishing 101 Photo Credits: Matt Romero,…

When you go skiing, you need to find a mountain and cold weather. You don’t need anything special to start kayaking. Kayaking is just down the road. -Joe Mornini, Executive Director of Team River Runner Getting Started Looking to spend a quiet afternoon enjoying the outdoors and scenery? Perhaps you’re more of a thrill…

About Adaptive Rafting Considered an extreme adventure sport, rafting, or white water rafting, is a popular recreational activity. With the help of a guide, you make your way down the river, maneuvering through rapids, and navigating around rocks. You can choose the experience you want, whether it be a relaxing ride down the river or…

I have always been a competitive athlete and I enjoy that aspect of sailing. It’s not about who is the strongest, but who can think the best. It’s a three dimensional game of chess that is going on and the chess board is always changing. Water is never the same because of currents and the…

Surfing 101 Catch a WaveLooking for a unique way to get in your morning cardio? Planning a beach vacation and want to learn a new activity? Consider getting out on a surfboard and catching a wave. Surfers will tell you there is no better way to get in a core workout or watch a sunrise/set…

The people you meet through tennis are friendly, happy, optimistic and outgoing, They just want to have a good time and want others to have a good time. – Steve Kappes, Director of the San Diego Wounded Warrior Tennis Program and Director of Military Outreach for the San Diego District Tennis Association All About…

It is difficult to find balance without the ability to look inward, whether it is physical balance or balance in our daily lives. Starting the day healthfully can be as simple as breathing and stretching. An important component of a total fitness program is stretching. Add focused deep breathing to a stretch and you’ve entered…

In the beginning you had to have a spinal cord injury in order to play wheelchair basketball. But that, much like the game itself, has come a long way since 1946. Today, in order to be eligible to play wheelchair basketball within the NWBA (National Wheelchair Basketball Association) a person must have a permanent lower…